CIRCUIT 30

CIRCUIT 30

2 Episodes

Suitable for all ages and fitness levels. This class is for those new to exercise as well as those looking to step it up. Our science-based approach to fitness will see your instructor coach you through a series of meticulously chosen movements, guaranteed to make you fitter, stronger and leaner.

Learn how to use a small collection of fitness equipment including core gliding disks, Swiss balls and dumbbells. Learn correct exercise technique as you burn fat, build muscle and improve the way you move.

CIRCUIT 30