Skip to main content
Workout at home with unlimited access to expertly designed fitness classes.
Strength 30 is designed to ensure you build strength, fast. You'll need an adjustable dumbbell set, Swiss ball, gliding disc and a mini band.
Your teacher leads you through a combination of dumbbell exercises, bodyweight resistance training movements and intelligent core work. This class covers every variable necessary to ensure you build strength in the fastest and most effective way possible. Your one class away from becoming a more athletic you.