YOGA 30

YOGA 30

3 Episodes

Suitable for anyone and everyone. Our yoga series will improve your mind, your body and your life. Enjoy this intelligent yoga practice from the comfort of your home or take it outside in the beautiful countryside.

Grab your mat and yoga block and get ready to experience the ultimate online yoga experience. Your teacher takes you through a sequence of movements designed to strengthen your body, soothe achey joints and maximise flexibility. You'll leave your yoga class feeling calm, relaxed and ready to take on the world.

Your classes are categorised as Level 1 Beginner and Level 2 Intermediate. We recommend you begin by performing Level 1 classes and move up to Level 2 when you feel you would like to be challenged more.

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YOGA 30